Prayers for Mental Health and Anxiety

Prayer for my Heavy thoughts

Prayer for my Heavy thoughts

We all experience heavy thoughts from time to time. But there is a prayer that you can say if your mind feels like it's cluttered with negativity and fear. But don’t worry; this too shall pass – eventually at least—and before long there'll finally come a point when even your worst fears start looking less frightening than whatever may await ahead.

Dear Lord,

Please have mercy on me as I unburden my mind.

Heavy are my thoughts, my worries and woes, and I have realised there is no time like the present to reach out to you and ask for your guiding light.

I've built a wall around my soul, and I no longer feel or even think the same. Please help me find myself in this hour of need.

Lord, I trust you, I trust your almighty power can lead to great things and the faith I have in you is carried by my belief that you are my saviour.

Lighten my mind, Lord, and please offer me some inner serenity as I struggle to find fragments of peace in this chaotic world.

Please give me rest and offer me a gentle and reassuring new pace of life.

Amen.