At the time of loss, it is important that you are consoled and supported. It may be a difficult process but there will always come good days when one can grieve for their loved ones or experience peace in knowing they'll never feel lonely again because God's love never dies
Mourning begins with healing - both physical and emotional- so let’s start there! The first step towards mending your broken heart involves taking care of yourself by eating well, getting enough sleep each night which helps regulate hormones/decreases stress levels etc., and exercising often whether its gardening or running.